Thursday, February 18, 2010

Offbeat is Off-Schedule! Yet still FREEE! And still fabulous!

Date: Saturday, February 20, 2010
Time: 7:00pm - 9:00pm
Location: The Blue Monk

Thursday, February 11, 2010

Partner Yoga at Poise Studio

For the month of February we are offering Partner Yoga. Bringing people together through conscious breathing, movement, touch and interdependent partnership. Partner yoga poses builds a high level of trust and intimacy. It can be a fun exercise to do with children, or a special moment shared between spouses or friends.

Shared touch therapy in the form of yoga is similar to a massage. The spirit is revitalized with the gentle touch, the even flow of breath, and the focused attention on one another.

This class is paired up with Kids Yoga Play. Make it a date night or bring a friend! Drop in fee $10.